Yoga, Science, Psychology, and Social Justice

Yoga, Science, Psychology, and Social Justice

Course Description Bo’s 2018 three-day immersion titled Yoga, Science, Psychology, and Social Justice (offered in London, New York,  and Los Angeles) lays the groundwork for understanding how individual health and collective well-being are linked. This online course takes these insights further. Together, over a period of several months, we explore issues of privilege and intersectionality in the yoga, wellness, […]

Yoga for Emotional Balance

Course Description Do you have a mental grasp of your problems, yet find it difficult to change? A Grand Canyon-sized gap between knowing what to do and actually doing it, between mental insight and the real-life experience of change. What causes this gap, and what can we do to narrow it?   Anxiety and depression […]