• Test Course

    2 Lessons

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  • Yoga, Mindfulness, Neuroscience, the Body, and Contemplative Practice

    17 Lessons $1,595.00

    A Curriculum for Human Growth. Explore yoga, mindfulness, neuroscience, psychology, and movement studies in our vibrant learning community. We know that the body plays a major role in transformation. And yet, what are the specific ingredients that take our practice from one which makes us feel good for a short while, to one that is unequivocally life-changing? In this innovative course, Bo integrates the principles and practices of yoga, mindfulness, neuroscience, psychology, and movement studies. [Read more...]

  • Integrative Yoga Therapeutics

    62 Lessons

    Would you like to: Harness the power of your mind and body? Make your yoga practice more therapeutic? Understand the psychology and neuroscience of yoga? Learn the benefits of artful sequencing? Change your body and mind through the magic of Neuroplasticity? Improve your understanding of anatomy and alignment? Join our virtual classroom and learn the building blocks of Integrative Yoga Therapeutics! [Read more...]