Masterclass
Masterclasses
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ADHD: Science, Psychology, Social Context, and Practical Tools
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Neurodiversity + Neurodivergence: Science, Psychology, Social Context, & Practical Tools
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Getting Under Our Own Skin: Fascia, Interoception, and Emotional Health
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The five microbiomes
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Neuroplasticity, Dynamic Rest, and Well-Being
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Balancing Anxiety: Building Resilience in the Mind, Brain, & Body
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Body Clocks: Improving Seasonal Affective Disorder, Depression, Sleep, Jetlag, and Well-Being
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Engaging with Grief, Loss, & Depression in a Rapidly-Changing World
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Gut Wisdom: Accessing the Power of the Enteric Nervous System
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How to Sleep Well: The Science of Sleep, Dreaming, and Longevity
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Inflammation, Chronic Disease, & Emotional Health
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Mindful Movement: Immunity, Mood, and Well-Being
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The Science and Social Context of Trauma, Embodiment, & Resilience
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Yoga Therapeutics + the Productivity Paradox
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