Katie Gordon completed the class Class 7: Forget about Self-Esteem – What Self-Compassion Is, Why It Works, and How We Can Develop It 4 years, 7 months ago

Katie Gordon completed the class Class 6: Stealth Healing – Mindfulness in the Body, or Interoception 4 years, 8 months ago

Katie Gordon completed the class Class 5: Risk Takers and Change-Makers – The Autonomic Nervous System as the Gateway to Healing 4 years, 8 months ago

Katie Gordon completed the class Class 4: Translating Mindfulness + Neuroscience into Embodied Practice 4 years, 8 months ago

Katie Gordon completed the class Class 3: What Mindfulness Looks Like in Yoga 4 years, 9 months ago

leigh completed the class Class 2: Neuroplasticity – The Science of How Change Happens 4 years, 9 months ago

yoga108 completed the class Bonus Class – Hip Opening 4 years, 9 months ago

yoga108 completed the class Class 6: Yoga and Mindfulness – Working with our Narratives and the Meaning-Making Mechanism 4 years, 9 months ago

Emma-Maria Vincentz completed the class Class 10: It’s Not What Your Mother Told You – Posture as a System 4 years, 9 months ago

yoga108 completed the class Class 5: The Depression-Lifting Practice and Yoga Practice Lab 4 years, 9 months ago

yoga108 completed the class Class 4: The Anatomy of Depression 4 years, 9 months ago