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Sonia Ratto completed the section Explore Further 1 year ago
Sonia Ratto completed the class Class 2: The Anatomy of Anxiety and Anxiety-Balancing Practice 1 year ago
Sonia Ratto completed the section Post to Forum 1 year ago
Sonia Ratto completed the section Practice Toolkit 1 year ago
Sonia Ratto completed the section Explore Further 1 year ago
Sonia Ratto completed the class Class 1: An Introduction to Yoga for Anxiety and Depression 1 year, 1 month ago
Sonia Ratto completed the section Post to Forum 1 year, 1 month ago
Sonia Ratto completed the section Practice Toolkit 1 year, 1 month ago
Sonia Ratto completed the section Explore Further 1 year, 1 month ago
Sonia Ratto completed the section Practice Toolkit 1 year, 1 month ago
Sonia Ratto completed the class Pre-course Prep 1 year, 1 month ago
Sonia Ratto completed the section Explore Further 1 year, 1 month ago
Sonia Ratto started taking the course Yoga for Emotional Balance 1 year, 1 month ago

Course

Yoga for Emotional Balance by Bo Forbes
Elif Yoruk completed the course Yoga for Emotional Balance 1 year, 4 months ago
Elif Yoruk completed the class Bonus Class – Hip Opening 1 year, 4 months ago
Elif Yoruk completed the class Class 6: Yoga and Mindfulness – Working with our Narratives and the Meaning-Making Mechanism 1 year, 4 months ago
Elif Yoruk completed the section Post to Forum 1 year, 4 months ago
Elif Yoruk completed the section Practice Toolkit 1 year, 4 months ago
Elif Yoruk completed the section Explore Further 1 year, 4 months ago
Elif Yoruk completed the class Class 5: The Depression-Lifting Practice and Yoga Practice Lab 1 year, 4 months ago
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