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Sonia Ratto completed the section Post to Forum 1 month, 1 week ago
Sonia Ratto completed the section Practice Toolkit 1 month, 1 week ago
Sonia Ratto completed the section Explore Further 1 month, 1 week ago
Sonia Ratto completed the class Class 2: The Anatomy of Anxiety and Anxiety-Balancing Practice 1 month, 1 week ago
Sonia Ratto completed the section Post to Forum 1 month, 2 weeks ago
Sonia Ratto completed the section Practice Toolkit 1 month, 2 weeks ago
Sonia Ratto completed the section Explore Further 1 month, 2 weeks ago
Sonia Ratto completed the class Class 1: An Introduction to Yoga for Anxiety and Depression 2 months, 3 weeks ago
Sonia Ratto completed the section Post to Forum 3 months ago
Sonia Ratto completed the section Practice Toolkit 3 months ago
Sonia Ratto completed the section Explore Further 3 months ago
Sonia Ratto completed the section Practice Toolkit 3 months ago
Sonia Ratto completed the class Pre-course Prep 3 months ago
Sonia Ratto completed the section Explore Further 3 months ago
Sonia Ratto started taking the course Yoga for Emotional Balance 3 months ago

Course

Yoga for Emotional Balance by Bo Forbes
Elif Yoruk completed the course Yoga for Emotional Balance 5 months, 3 weeks ago
Elif Yoruk completed the class Bonus Class – Hip Opening 5 months, 3 weeks ago
Elif Yoruk completed the class Class 6: Yoga and Mindfulness – Working with our Narratives and the Meaning-Making Mechanism 5 months, 3 weeks ago
Elif Yoruk completed the section Post to Forum 5 months, 3 weeks ago
Elif Yoruk completed the section Practice Toolkit 5 months, 3 weeks ago
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