Bo Forbes – Courses | Sonia Ratto | Group Activity https://courses.boforbes.com/members/sonia-ratto/activity/groups/ Public group activity feed of which Sonia Ratto is a member. Sat, 31 Oct 2026 14:04:00 +0000 https://buddypress.org/?v= en-US 30 hourly 2 0a50bf45ed68f04b960060b998e1b002 Carlotta Colombo completed the section Post to Forum https://courses.boforbes.com/activity/p/2845/ Fri, 09 Jan 2026 08:48:24 +0000 0 f7f9104a9b9206fc211191f1d55d658e Carlotta Colombo completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2844/ Fri, 09 Jan 2026 08:48:14 +0000 0 06e1803c6b817e9274567a4ae68a4735 Carlotta Colombo completed the section Explore Further https://courses.boforbes.com/activity/p/2843/ Fri, 09 Jan 2026 08:47:54 +0000 0 f4eb713c5404d14e40194c95c355ed57 Carlotta Colombo completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2842/ Wed, 07 Jan 2026 08:54:58 +0000 0 f4eb713c5404d14e40194c95c355ed57 Carlotta Colombo completed the class Pre-course Prep https://courses.boforbes.com/activity/p/2841/ Wed, 07 Jan 2026 08:54:58 +0000 0 f62f72ed6fa3b50e69a0925c9ea175e0 Carlotta Colombo completed the section Explore Further https://courses.boforbes.com/activity/p/2840/ Wed, 07 Jan 2026 08:51:37 +0000 0 e08c36fe316d176a142d53e14188fce3 Carlotta Colombo started taking the course Yoga for Emotional Balance https://courses.boforbes.com/activity/p/2839/ Tue, 06 Jan 2026 15:49:04 +0000 0 af62f1f279d146db3ab9570dda173b68 Liz Miller started taking the course Yoga for Emotional Balance https://courses.boforbes.com/activity/p/2834/ Wed, 03 Dec 2025 08:38:41 +0000 0 b0778816fb72a14d82ea33a43d2c60b9 Sonia Ratto completed the section Post to Forum https://courses.boforbes.com/activity/p/2829/ Mon, 29 Sep 2025 08:42:38 +0000 0 0ed050654ffbed7f6531127729a54716 Sonia Ratto completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2828/ Mon, 29 Sep 2025 08:42:08 +0000 0 f01956a53624335efa9e343d2c7a149c Sonia Ratto completed the section Explore Further https://courses.boforbes.com/activity/p/2827/ Mon, 29 Sep 2025 08:41:12 +0000 0 c96914fa0b91e805b7bf899ee96c66f4 Sonia Ratto completed the class Class 2: The Anatomy of Anxiety and Anxiety-Balancing Practice https://courses.boforbes.com/activity/p/2826/ Sun, 28 Sep 2025 11:21:43 +0000 0 3744f360182783c9848e6d23b480d80e Sonia Ratto completed the section Post to Forum https://courses.boforbes.com/activity/p/2825/ Wed, 17 Sep 2025 02:29:25 +0000 0 374ab92ac27300fb99a292c4c5b8349c Sonia Ratto completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2824/ Wed, 17 Sep 2025 02:19:31 +0000 0 19b953d6e9f85b019b5e456aee55eeab Sonia Ratto completed the section Explore Further https://courses.boforbes.com/activity/p/2823/ Wed, 17 Sep 2025 02:15:00 +0000 0 6bb523b7882ea9f5efa7adb4d5eb92e3 Sonia Ratto completed the class Class 1: An Introduction to Yoga for Anxiety and Depression https://courses.boforbes.com/activity/p/2822/ Fri, 15 Aug 2025 23:22:13 +0000 0 6746be4e8b2fb360f5f94704088d0690 Sonia Ratto completed the section Post to Forum https://courses.boforbes.com/activity/p/2820/ Wed, 06 Aug 2025 22:29:57 +0000 0 cb2372895177072e315591a84faa7f77 Sonia Ratto completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2819/ Wed, 06 Aug 2025 22:29:45 +0000 0 f09672b0446b9079d0df01b59e5486e2 Sonia Ratto completed the section Explore Further https://courses.boforbes.com/activity/p/2818/ Wed, 06 Aug 2025 22:27:20 +0000 0 d918ef7826c2c3899df861e051744c3f Sonia Ratto completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2817/ Tue, 05 Aug 2025 21:05:39 +0000 0 d918ef7826c2c3899df861e051744c3f Sonia Ratto completed the class Pre-course Prep https://courses.boforbes.com/activity/p/2816/ Tue, 05 Aug 2025 21:05:39 +0000 0 d87f08960ef58d07d8b7fc61d817b92e Sonia Ratto completed the section Explore Further https://courses.boforbes.com/activity/p/2815/ Tue, 05 Aug 2025 21:01:07 +0000 0 15e39b4ba02be817f377cee1d2673407 Sonia Ratto started taking the course Yoga for Emotional Balance https://courses.boforbes.com/activity/p/2814/ Tue, 05 Aug 2025 18:57:44 +0000 0 23288e709d1625535e0db00776bfc277 Elif Yoruk completed the course Yoga for Emotional Balance https://courses.boforbes.com/activity/p/2807/ Tue, 13 May 2025 22:59:54 +0000 0 623218628882ed11d7aaf8510f0c53bb Elif Yoruk completed the class Bonus Class – Hip Opening https://courses.boforbes.com/activity/p/2806/ Tue, 13 May 2025 22:07:56 +0000 0 aaa4235932fb69b8e3a1fea38f4a351c Elif Yoruk completed the class Class 6: Yoga and Mindfulness – Working with our Narratives and the Meaning-Making Mechanism https://courses.boforbes.com/activity/p/2805/ Tue, 13 May 2025 21:51:21 +0000 0 d78abfd459cfaf43c6a9f09ad8c565f3 Elif Yoruk completed the section Post to Forum https://courses.boforbes.com/activity/p/2804/ Tue, 13 May 2025 21:00:26 +0000 0 a924b99701f19e7f34868b91179e354a Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2803/ Tue, 13 May 2025 20:58:53 +0000 0 07b809d21bc3c743cd3cad2e21a4c40d Elif Yoruk completed the section Explore Further https://courses.boforbes.com/activity/p/2802/ Tue, 13 May 2025 20:58:15 +0000 0 587c697bf02d3d4783bd2febfa696463 Elif Yoruk completed the class Class 5: The Depression-Lifting Practice and Yoga Practice Lab https://courses.boforbes.com/activity/p/2801/ Tue, 13 May 2025 13:32:20 +0000 0 5d2540a276778c874a3fa1d63e5c2c27 Elif Yoruk completed the section Post to Forum https://courses.boforbes.com/activity/p/2800/ Tue, 13 May 2025 12:27:05 +0000 0 ef24cbe9156ef2cacf836e08d8666719 Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2799/ Tue, 13 May 2025 12:26:47 +0000 0 4e8632a4753a8b130db9cdf2d32fabda Elif Yoruk completed the section Explore Further https://courses.boforbes.com/activity/p/2798/ Tue, 13 May 2025 12:24:32 +0000 0 283e11bcb4ba22d4cdc44f3fabcda223 Elif Yoruk completed the class Class 4: The Anatomy of Depression https://courses.boforbes.com/activity/p/2797/ Mon, 12 May 2025 14:56:02 +0000 0 53be43199f11fe17bde11944de43ffed Elif Yoruk completed the section Post to Forum https://courses.boforbes.com/activity/p/2796/ Mon, 12 May 2025 14:40:58 +0000 0 f8c5c0ac8e00855484afe2715eb6455b Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2795/ Mon, 12 May 2025 14:15:13 +0000 0 79cf84e41a3159bc4560f3d865261833 Elif Yoruk completed the section Explore Further https://courses.boforbes.com/activity/p/2794/ Mon, 12 May 2025 14:14:59 +0000 0 aac3e52c13855550e8c6c9b80a1c4579 Elif Yoruk completed the class Class 3: Samskara Mapping – Pathways to Healing https://courses.boforbes.com/activity/p/2793/ Thu, 08 May 2025 14:13:47 +0000 0 baa4bdfd39d6d2ee618e88c38a5170b4 Elif Yoruk completed the section Post to Forum https://courses.boforbes.com/activity/p/2792/ Thu, 08 May 2025 12:53:21 +0000 0 022cb5026150ca06cdcca95c47e6f317 Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2791/ Thu, 08 May 2025 12:50:24 +0000 0 707cb9c4b8a9c367050d28dd9348b898 Elif Yoruk completed the section Explore Further https://courses.boforbes.com/activity/p/2790/ Thu, 08 May 2025 12:48:10 +0000 0 cbf3ae4e0993d34e71746f41dbeea37b Elif Yoruk completed the class Class 2: The Anatomy of Anxiety and Anxiety-Balancing Practice https://courses.boforbes.com/activity/p/2789/ Thu, 08 May 2025 11:46:29 +0000 0 d5a9f2116027af84bce7401ec5564ae1 Elif Yoruk completed the section Post to Forum https://courses.boforbes.com/activity/p/2788/ Wed, 07 May 2025 18:37:14 +0000 0 1c8399011891d36f186484e91d4cfbcc Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2786/ Wed, 07 May 2025 17:38:52 +0000 0 9aa1958608ccd51800ec97070b18837d Elif Yoruk completed the section Explore Further https://courses.boforbes.com/activity/p/2785/ Mon, 05 May 2025 12:17:56 +0000 0 e4640b00f861290c497e9a857db001f7 Elif Yoruk completed the class Class 1: An Introduction to Yoga for Anxiety and Depression https://courses.boforbes.com/activity/p/2784/ Fri, 02 May 2025 20:19:59 +0000 0 da2aa97d554e9fdc19eedb6e0c37dd80 Elif Yoruk completed the section Post to Forum https://courses.boforbes.com/activity/p/2783/ Fri, 02 May 2025 19:03:44 +0000 0 db937c18118d114fc68cefdc563aa4d7 Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2782/ Fri, 02 May 2025 18:58:10 +0000 0 f3943885205b0e6d5db845177b65af9d Elif Yoruk completed the section Explore Further https://courses.boforbes.com/activity/p/2781/ Fri, 02 May 2025 17:41:25 +0000 0 67af94caf14d4e78e113ebdf3aae78c6 Elif Yoruk completed the section Practice Toolkit https://courses.boforbes.com/activity/p/2780/ Thu, 01 May 2025 16:38:23 +0000 0