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	<title>Bo Forbes – Courses | hadley.simmonds | Activity</title>
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				<title>hadley.simmonds started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2076/</link>
				<pubDate>Sun, 27 Nov 2022 20:08:50 +0000</pubDate>

				
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				<title>hadley.simmonds completed the course Yoga, Mindfulness, Neuroscience &#038; the Body</title>
				<link>https://courses.boforbes.com/activity/p/1397/</link>
				<pubDate>Sun, 27 Sep 2020 03:18:08 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Webinars</title>
				<link>https://courses.boforbes.com/activity/p/1394/</link>
				<pubDate>Fri, 25 Sep 2020 02:42:27 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 16: Restorative Yoga – Our Magical Mystery Tour</title>
				<link>https://courses.boforbes.com/activity/p/1386/</link>
				<pubDate>Wed, 23 Sep 2020 00:46:48 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 15: Re-thinking Suffering – The Surprising New Science of Chronic Pain</title>
				<link>https://courses.boforbes.com/activity/p/1371/</link>
				<pubDate>Sun, 20 Sep 2020 23:16:15 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 14: Mind Games – Changing the Default Settings that Bite Us in the Butt</title>
				<link>https://courses.boforbes.com/activity/p/1368/</link>
				<pubDate>Sun, 20 Sep 2020 02:59:25 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 13: What Gets In Must Get Out – An Empath’s Guide to Finding Balance</title>
				<link>https://courses.boforbes.com/activity/p/1367/</link>
				<pubDate>Sun, 20 Sep 2020 00:59:13 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 12: Embodiment in Asana – A Grounding Practice for the Lower Body</title>
				<link>https://courses.boforbes.com/activity/p/1313/</link>
				<pubDate>Sun, 13 Sep 2020 22:53:49 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 11: Prana in the Belly – The Incredible Intelligence of our Enteric Nervous System</title>
				<link>https://courses.boforbes.com/activity/p/1311/</link>
				<pubDate>Sun, 13 Sep 2020 21:01:12 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 10: It’s Not What Your Mother Told You – Posture as a System</title>
				<link>https://courses.boforbes.com/activity/p/1305/</link>
				<pubDate>Sun, 13 Sep 2020 17:00:14 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 9: The Connective Tissue Matrix – Our Communication Superhighway</title>
				<link>https://courses.boforbes.com/activity/p/1302/</link>
				<pubDate>Sun, 13 Sep 2020 01:56:41 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 8: Food for the Nervous System – Embodied Inquiry, Mindful Movement, and Tissue Restoration</title>
				<link>https://courses.boforbes.com/activity/p/1280/</link>
				<pubDate>Mon, 07 Sep 2020 16:31:10 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 7: Forget about Self-Esteem – What Self-Compassion Is, Why It Works, and How We Can Develop It</title>
				<link>https://courses.boforbes.com/activity/p/1277/</link>
				<pubDate>Mon, 07 Sep 2020 03:29:09 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 6: Stealth Healing – Mindfulness in the Body, or Interoception</title>
				<link>https://courses.boforbes.com/activity/p/1276/</link>
				<pubDate>Mon, 07 Sep 2020 00:23:00 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 5: Risk Takers and Change-Makers – The Autonomic Nervous System as the Gateway to Healing</title>
				<link>https://courses.boforbes.com/activity/p/1275/</link>
				<pubDate>Sun, 06 Sep 2020 19:53:44 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 4: Translating Mindfulness + Neuroscience into Embodied Practice</title>
				<link>https://courses.boforbes.com/activity/p/1274/</link>
				<pubDate>Sun, 06 Sep 2020 03:15:00 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 3: What Mindfulness Looks Like in Yoga</title>
				<link>https://courses.boforbes.com/activity/p/1270/</link>
				<pubDate>Sun, 06 Sep 2020 00:32:46 +0000</pubDate>

				
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				<title>hadley.simmonds completed the class Class 2: Neuroplasticity – The Science of How Change Happens</title>
				<link>https://courses.boforbes.com/activity/p/1233/</link>
				<pubDate>Sun, 30 Aug 2020 00:01:49 +0000</pubDate>

				
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