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	<title>Bo Forbes – Courses | Colleen Hughes | Group Activity</title>
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				<title>Elif Yoruk started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2902/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:32 +0000</pubDate>

				
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				<title>Debra Carlson started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2900/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:19 +0000</pubDate>

				
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				<title>dawndavis12@gmail.com Davis started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2898/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:16 +0000</pubDate>

				
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				<title>DARA SILVERMAN started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2896/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:16 +0000</pubDate>

				
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				<title>Cybelle Ledez started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2894/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:14 +0000</pubDate>

				
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				<title>Claudia Bartsch started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2892/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:12 +0000</pubDate>

				
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				<title>Chelsea Fralick started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2890/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:10 +0000</pubDate>

				
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				<title>Charlotte Preston started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2888/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:10 +0000</pubDate>

				
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				<title>Carlotta Colombo started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2886/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:06 +0000</pubDate>

				
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				<title>Brenda Linn started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2884/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:05 +0000</pubDate>

				
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				<title>Blanka Priddle started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2882/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:04 +0000</pubDate>

				
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				<title>BEVERLY GOODMAN started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2880/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:03 +0000</pubDate>

				
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				<title>Bethany Fuller started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2878/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:03 +0000</pubDate>

				
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				<title>Beret Loncar started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2876/</link>
				<pubDate>Tue, 20 Jan 2026 03:02:03 +0000</pubDate>

				
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				<title>Ann Biese started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2874/</link>
				<pubDate>Tue, 20 Jan 2026 03:01:59 +0000</pubDate>

				
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				<title>Amber Adkins started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2872/</link>
				<pubDate>Tue, 20 Jan 2026 03:01:58 +0000</pubDate>

				
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				<title>Abby Evankow started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2870/</link>
				<pubDate>Tue, 20 Jan 2026 03:01:47 +0000</pubDate>

				
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				<title>Aaron Block started taking the course Private: Shake the System: A Biopsychosocial Approach to Depression</title>
				<link>https://courses.boforbes.com/activity/p/2868/</link>
				<pubDate>Tue, 20 Jan 2026 03:01:47 +0000</pubDate>

				
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				<title>Carlotta Colombo completed the section Post to Forum</title>
				<link>https://courses.boforbes.com/activity/p/2845/</link>
				<pubDate>Fri, 09 Jan 2026 08:48:24 +0000</pubDate>

				
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				<title>Carlotta Colombo completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2844/</link>
				<pubDate>Fri, 09 Jan 2026 08:48:14 +0000</pubDate>

				
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				<title>Carlotta Colombo completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2843/</link>
				<pubDate>Fri, 09 Jan 2026 08:47:54 +0000</pubDate>

				
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				<title>Carlotta Colombo completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2842/</link>
				<pubDate>Wed, 07 Jan 2026 08:54:58 +0000</pubDate>

				
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				<title>Carlotta Colombo completed the class Pre-course Prep</title>
				<link>https://courses.boforbes.com/activity/p/2841/</link>
				<pubDate>Wed, 07 Jan 2026 08:54:58 +0000</pubDate>

				
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				<title>Carlotta Colombo completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2840/</link>
				<pubDate>Wed, 07 Jan 2026 08:51:37 +0000</pubDate>

				
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				<title>Carlotta Colombo started taking the course Yoga for Emotional Balance</title>
				<link>https://courses.boforbes.com/activity/p/2839/</link>
				<pubDate>Tue, 06 Jan 2026 15:49:04 +0000</pubDate>

				
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				<title>Liz Miller started taking the course Yoga for Emotional Balance</title>
				<link>https://courses.boforbes.com/activity/p/2834/</link>
				<pubDate>Wed, 03 Dec 2025 08:38:41 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Post to Forum</title>
				<link>https://courses.boforbes.com/activity/p/2829/</link>
				<pubDate>Mon, 29 Sep 2025 08:42:38 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2828/</link>
				<pubDate>Mon, 29 Sep 2025 08:42:08 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2827/</link>
				<pubDate>Mon, 29 Sep 2025 08:41:12 +0000</pubDate>

				
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				<title>Sonia Ratto completed the class Class 2: The Anatomy of Anxiety and Anxiety-Balancing Practice</title>
				<link>https://courses.boforbes.com/activity/p/2826/</link>
				<pubDate>Sun, 28 Sep 2025 11:21:43 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Post to Forum</title>
				<link>https://courses.boforbes.com/activity/p/2825/</link>
				<pubDate>Wed, 17 Sep 2025 02:29:25 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2824/</link>
				<pubDate>Wed, 17 Sep 2025 02:19:31 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2823/</link>
				<pubDate>Wed, 17 Sep 2025 02:15:00 +0000</pubDate>

				
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				<title>Sonia Ratto completed the class Class 1: An Introduction to Yoga for Anxiety and Depression</title>
				<link>https://courses.boforbes.com/activity/p/2822/</link>
				<pubDate>Fri, 15 Aug 2025 23:22:13 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Post to Forum</title>
				<link>https://courses.boforbes.com/activity/p/2820/</link>
				<pubDate>Wed, 06 Aug 2025 22:29:57 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2819/</link>
				<pubDate>Wed, 06 Aug 2025 22:29:45 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2818/</link>
				<pubDate>Wed, 06 Aug 2025 22:27:20 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2817/</link>
				<pubDate>Tue, 05 Aug 2025 21:05:39 +0000</pubDate>

				
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				<title>Sonia Ratto completed the class Pre-course Prep</title>
				<link>https://courses.boforbes.com/activity/p/2816/</link>
				<pubDate>Tue, 05 Aug 2025 21:05:39 +0000</pubDate>

				
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				<title>Sonia Ratto completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2815/</link>
				<pubDate>Tue, 05 Aug 2025 21:01:07 +0000</pubDate>

				
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				<title>Sonia Ratto started taking the course Yoga for Emotional Balance</title>
				<link>https://courses.boforbes.com/activity/p/2814/</link>
				<pubDate>Tue, 05 Aug 2025 18:57:44 +0000</pubDate>

				
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				<title>Elif Yoruk completed the course Yoga for Emotional Balance</title>
				<link>https://courses.boforbes.com/activity/p/2807/</link>
				<pubDate>Tue, 13 May 2025 22:59:54 +0000</pubDate>

				
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				<title>Elif Yoruk completed the class Bonus Class &#8211; Hip Opening</title>
				<link>https://courses.boforbes.com/activity/p/2806/</link>
				<pubDate>Tue, 13 May 2025 22:07:56 +0000</pubDate>

				
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				<title>Elif Yoruk completed the class Class 6: Yoga and Mindfulness &#8211; Working with our Narratives and the Meaning-Making Mechanism</title>
				<link>https://courses.boforbes.com/activity/p/2805/</link>
				<pubDate>Tue, 13 May 2025 21:51:21 +0000</pubDate>

				
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				<title>Elif Yoruk completed the section Post to Forum</title>
				<link>https://courses.boforbes.com/activity/p/2804/</link>
				<pubDate>Tue, 13 May 2025 21:00:26 +0000</pubDate>

				
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				<title>Elif Yoruk completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2803/</link>
				<pubDate>Tue, 13 May 2025 20:58:53 +0000</pubDate>

				
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				<title>Elif Yoruk completed the section Explore Further</title>
				<link>https://courses.boforbes.com/activity/p/2802/</link>
				<pubDate>Tue, 13 May 2025 20:58:15 +0000</pubDate>

				
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				<title>Elif Yoruk completed the class Class 5: The Depression-Lifting Practice and Yoga Practice Lab</title>
				<link>https://courses.boforbes.com/activity/p/2801/</link>
				<pubDate>Tue, 13 May 2025 13:32:20 +0000</pubDate>

				
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				<title>Elif Yoruk completed the section Post to Forum</title>
				<link>https://courses.boforbes.com/activity/p/2800/</link>
				<pubDate>Tue, 13 May 2025 12:27:05 +0000</pubDate>

				
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				<title>Elif Yoruk completed the section Practice Toolkit</title>
				<link>https://courses.boforbes.com/activity/p/2799/</link>
				<pubDate>Tue, 13 May 2025 12:26:47 +0000</pubDate>

				
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