Yoga, Mindfulness, Neuroscience, the Body, and Contemplative Practice

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A Curriculum for Human Growth. Explore yoga, mindfulness, neuroscience, psychology, and movement studies in our vibrant learning community. We know that the body plays a major role in transformation. And yet, what are the specific ingredients that take our practice from one which makes us feel good for a short while, to one that is unequivocally life-changing? In this innovative course, Bo integrates the principles and practices of yoga, mindfulness, neuroscience, psychology, and movement studies.

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